Time

  1. Keeping a steady beat with the metronome dropping in and out
  2. Saying subdivisions 2, 3, and 4 to a metronome at 60 BPM
  3. Identifying subdivisions 2, 3, and 4
  4. Clapping on specific parts of the 1, 2, 3, and 4 subdivisions
  5. Identifying specific parts of a 2, 3, and 4 subdivision
  6. Fill in the beat using the rest of a subdivision
  7. Improvisation with 2, 3, and 4 subdivisions
  8. Subdivision of 6
  9. Subdivision of 5 and 7

Rebound and control

  1. Eight on a hand
  2. 4’s
  3. 3’s
  4. Eighth note tap timing
  5. Eighth note triplet sticking
  6. Eighth note triplet tap timing
  7. Sixteenth note sticking
  8. Sixteenth note tap timing
  9. Isolated subdivisions
  10. Subdivision combinations

Accent and tap

  1. Quarter note accent and tap one hand at a time
  2. Eighth note accent tap alternating
  3. Eighth note accent tap one hand at a time
  4. Sixteenth note accent tap alternating
  5. Sixteenth note accent tap grid
  6. Eighth note triplet accent tap alternating

Doubles

  1. Alternate between two eighth singles and two eighth double
  2. One handed double beat
  3. Eighth note double timing (sixteenth notation)
  4. Eighth note double timing (double notation)
  5. Sixteenth note single stroke to eighth note double stroke
  6. Sixteenth note double timing
  7. Sixteenth note double sticking
  8. Sixteenth note double grid
  9. Sixteenth note double combinations
  10. Eighth note double timing, grid, and combinations

Diddles

  1. Eighth note paradiddle timing
  2. Alternating eighth note  paradiddles
  3. Singles into paradiddles
  4. Double paradiddle timing
  5. Eighth note double paradiddles
  6. Triple paradiddle timing
  7. Eighth note Triple paradiddles
  8. Paradiddle combinations
  9. Singles into paradiddle combinations
  10. Paradiddle diddle timing
  11. Eighth note paradiddle diddles
  12. Sixteenth note paradiddle diddle
  13. Paradiddle diddle Paradiddle combinations

Flams

  1. Flam height sizing
  2. Alternating quarter note flams
  3. Alternating eighth note flams
  4. Flam taps
  5. Flam paradiddles
  6. Flam accents